For years and years I have had a policy of worrying!!
I worry about just about everything – you name it – I will worry about it.
It drives my family bonkers to say the least. I would worry about the slightest things – the things that most people wouldn’t even think about.
When I was a child – and exams at school came around – I was almost prostrate with worry and anxiousness – with the result exam marks went down and school work suffered.
I worried about my job, my family even my health and even sleeping habits – can you believe it???
I tried everything from relaxing music to naturopathy to hypnotherapy – all to no avail – a lost cause a total write off.
But hey!! a little worry and anxiety can be good for you – it can prepare you for important issues like…
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